I'm going to make this simple, again these are just ideas I have learned along the way. Many times I don't want to ask for assistance with my appointment either because I don't want to bother anyone or I just want to keep it private. But there are a few things that have helped make my appointments easier.
Doctor appointments with a specialist can take up half your day. If you think the appointment is going to make you tired then have someone drive you. I had one appointment take four hours and I was mentally spent. Thankfully my husband had come with me.
Having a second person there can help you remember all the info that is being thrown at you. And ask questions you may not think they even had. I forget my husband hasn't been to all the appointments and may not understand everything that is going on, so it can be a great opportunity for family to get clarity as well.
It may sound silly, but take water and a snack. It is no fun to get stuck in an appointment longer than you expected.
I take notes. I have a google doc I have kept track of all my symptoms, relapses, medication changes, tests and any changes to my health. I know my memory is bad so it good to have a something I can easily pull up on my phone when my Dr is asking me about my previous health history. I make sure to take a list of questions in as well as a list of any current symptoms. You can take notes during your appointment, but if that isn't convenient, I write everything down as soon as I leave my appointment
Ask questions. If something isn't quite making sense, it is your appointment and your health. Don't leave until you are satisfied with the visit. If you make an appointment before you leave, add it immediately to the calendar on your phone. I lose that little business card every time!
If you have any suggestions or questions, please leave a comment.
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